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School Programs

Pee Wee - Ages 4 - 6

Train Together

A dynamic class that focuses on 8 attributes: Focus - Teamwork - Memory - Self Control - Balance - Discipline - Fitness - Coordination These classes are motivating, disciplined, and most of all FUN!!

Children - Ages 6 - 12

Body and Spirit

These classes are structured to motivate and teach your children what it takes to succeed in life through hard work and dedication. Each class builds upon the basics of physical and mental progression. As your child works up to new levels, they will also be achieving both physical and mental strength to handle everyday life skills. Our children programs are like no other and are highly sought after. Come in for a Free Trial Lesson and see for yourself how we can help you and your children be the best that they can be.

Teen/Adult Programs - Ages 13 and up

No Age Limits

Looking for a good program to get you in shape, or are you looking for a modern day approach to Self Protection, may be your looking for a great Sport to have fun with, or just simply want more discipline in your life to get more focused, energized, de-stressed; or maybe all the above. Then come in for a Free Trial Class and see what we can do for you. Our highly motivated classes can get you back in shape, teach you a great activity, while learning effective self defense skills. Our team of Instructors are dedicated to helping you achieve your goals whether it's to reach Black Belt or just to have fun. Come in now to start improving your life and health.

For Class Times See Our Schedule >>

Teen & Adults Class Photo Collection >>


For Class Times See Our Schedule >>

Master Club Class Photo Collection >>

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